Get help

     Help, I need somebody
     Help, not just anybody
     Help, you know, I need someone
     Help
     —The Beatles, 1965

We all need help now and again. Everybody hurts some time. Asking for help—admitting your vulnerability—is not a sign of weakness but of great strength. It takes courage. Is it time for you to take that step?

• See your GP
• Find a therapist
• Self-help books
• Other resources

If you think I might be able to help you, please get in touch:
• by phone on 0203-092-0184
• by email me at help@johnbartontherapy.com
Leave a message, I'll call you and we'll have a chat.

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