“Pain is the breaking of the shell that encloses your understanding”—Kahlil Gibran
Hello!
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How are things going? What's it like being you, here, today, in this moment?
Are you unhappy? Anxious, depressed, lonely? Or broken-hearted? Are you at a crossroads? Perhaps you feel completely stuck, struggling to let go of the past, terrified of the future, and unable to accept or embrace the gifts of today, Do you want to find some meaning, purpose, and passion in your work, and your life? Or a little peace? Or maybe you just want to be loved. And to love. Wherever you are, whatever your distress, help is at hand. There is comfort. Things can change and get better. Storms pass and wounds heal. Breakdowns can turn into breakthroughs. There is transformation. Click on the Help page, explore all the options and make a plan. As you go through the process, try to direct some kindness, compassion and patience inwards, to yourself. To survive, thrive and realize your unique beauty and presence in this world, like all living things you need light, water, nourishment, time. And plenty of love. |
Contact me
If you think I might be able to help you, please get in touch. Leave a message, I'll call you and we'll have a chat. • Phone: 0203-092-0184 • Email: help@johnbartontherapy.com 
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