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3/3/2021

 
Picture
In 1949, in thick fog, Ben Hogan had a head-on collision with a Greyhound bus. On Tuesday morning last week, in broad daylight, Tiger Woods collided with himself.  

At the time of his crash, Hogan was 36, and a late starter in a career interrupted by World War Two. Despite or perhaps because of his horrific injuries, his best triumphs lay ahead: In 1953, on shattered legs, he played just 6 tournaments and won 5 of them including the Masters, the US Open and the British Open. 

We don’t know why Tiger Woods spun off the road—no other vehicles were involved. We do know he was late and tired, and driving on a notoriously dangerous stretch of road. We know he is 45, and was a very early starter in a career interrupted by wild women, sex addiction, scandal, divorce, drugs and severe physical damage brought on by too much wear and too much tear: He’s had 5 operations on his back and 5 on his knee, among many other medical decisions and revisions and incisions.

Ben Hogan had a car crash and then the man became a legend.  
Tiger Woods was a legend and then the man became a car crash. 
 
​Hallowed be thy name
Aside from golfing prowess, and a car crash, these two men have this thing in common; Both were shaped by the extremes of the father.

"The greatest burden a child must bear is the unlived life of its parents,” wrote Carl Jung. 

For Hogan this was literally true: He was 9 and in the house, possibly even in the room, when his father took his own life with a pistol. 

​Earl Woods meanwhile was a college baseball player who spent 20 years in the US Army—including tours of duty in Vietnam as a Green Beret Lieutenant Colonel—before finding his true calling: putting his son on the world stage. 

He put a golf club in his hand at the age of one, had him appear on TV—with Bob Hope—at two and turned him into a kind of child soldier of golf. 

As a newly-minted pro, at a dinner in his honour, the father said of the son: “He will bring to the world a humanitarianism which has never been known before…I acknowledge only a small part in that in that I know that I was personally selected by God himself to nurture this young man.”

Later, he said: “Tiger will do more than any other man in history to change the course of humanity.”

Sports Illustrated asked for clarification, suggesting he meant sports history. He surely wasn’t suggesting Tiger would be bigger than, say, Nelson Mandela, Gandhi, Buddha? Was he?

Yes, he was. He added that Tiger would accomplish miracles and was, in fact, the “Chosen One.”

Mental mastery
We are always hearing about athletes’ physical health in great detail. When the England football team captain David Beckham broke the tiny second metatarsal bone in his left foot in the run-up to the 2002 World Cup, it was practically a national emergency.

But very little is said about their mental health, which is odd when you consider how odd their lives are. Studies show that around 35 percent of elite professional athletes suffer from a mental health crisis, in all the usual time-honoured ways: addiction, drugs, stress, eating disorders, sleep disorders, burnout, depression, anxiety. 

These concerns are increasingly being taken seriously by sports’ governing bodies, with a blueprint provided by the International Olympic Committee’s 2018 Expert Consensus Statement on mental health in elite athletes.

But the athletes themselves rarely speak out about their troubles. One exception is Olympic swimmer Michael Phelps, who suffered a Tigeresque career meltdown but lived to tell his story. Two years ago he tweeted: “I struggled with anxiety and depression and questioned whether or not I wanted to be alive anymore. It was when I hit this low that I decided to reach out and ask for the help of a licensed therapist. This decision ultimately helped save my life. You don’t have to wait for things.”

PictureBEN HOGAN
In pro sports, golf is perhaps uniquely challenging. Careers tend to be long, travel is brutal—Gary Player has spent years of his life in aeroplanes. You are on the pitch for hours, day after day, and your failures, injuries and other setbacks are many and often painfully public. It can be a solitary existence; research shows a higher risk of mental ill-health in individual sports than in team sports.

Then there is the culture of golf. You play the ball as it lies. You don’t complain. You accept the bad bounces. And above all, you must maintain the image of golf as good and wholesome, a cure for mental ill-health rather than a cause of it. While other top athletes spit and swear and occasionally break someone’s jaw, golf pros are expected to call penalties on themselves, shake hands with their opponents, donate their winnings to the nearest cancer hospital. It’s good for business.

Any famous golfer must surely struggle at times with their idealized public image as a dominant, fearless but ever-polite superhero, a role model, an exemplar of human potential, especially when beset by feelings of internal turmoil or doubt or murderous rage or the vast emptiness that fame and a life on the road can bestow. The more vaunted the image, the bigger the shadow.

When you consider what Tiger Woods has been through—his childhood, the highest of highs, the lowest of lows, the scandals, injuries, accidents, and not least, throughout it all, the endless death threats, trollings, put-downs and shamings from a largely white sport with a racist history—his comeback in 2018 and 2019 is astonishing.

But as he recovers from his horrific injuries—he surely will—perhaps what comes next is not another comeback to the Tiger of old, but a “go forward” to something new.

The real Tiger Woods is neither the world peace humanitarian he was once made out to be; nor is he a sex-addicted junkie. Like anyone, he’s just trying to play it down the middle.

Jung wrote a pretty good guidebook for this sort of thing, called “Modern Man in Search of a Soul.” He writes: “Thoroughly unprepared we take the step into the afternoon of life; worse still we take this step with the false assumption that our truths and ideals will serve us as hitherto. But we cannot live the afternoon of life according to the program of life's morning; for what was great in the morning will be little at evening, and what in the morning was true will at evening have become a lie.”
​

Trump: Positive thinking, spin and lies

3/11/2020

 
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As I set up my voice recorder on Donald Trump’s desk, my hand was shaking. “Sorry about my hand,” I told him. “I have Parkinson’s.”
“Oh that’s great,” said the future U.S. president. “That gets better as you get older, right? Some of my friends have it—they do great with it.”
Of all the many varied and sometimes baffling reactions from people to news of my neurological ill-health, Trump’s was the most remarkable. Parkinson’s is degenerative? Fake news.
It was July 2014 and I was in Trump’s gilded office, high above New York’s Fifth Avenue, to interview him for the American magazine Golf Digest. I spent 90 relentless minutes in Trump’s PR wind tunnel, blasted by bluster, amplification and foghorn declarations of greatness.
It starts with extreme, absurd flattery: He introduced me to some men in suits as “the finest journalist ever to come out of the U.K.” It swiftly moves on to Trump: “There is nobody more aesthetic than me”; “There’s nobody more environmental than me”; “I have the greatest brand in the world.”
These audacious, breathtaking assertions perhaps explain Trump’s success: “Trump” is a fantasy world where anything is possible, dreams do come true, you will be rich, end everyone loves you—apart from a few “losers and haters.” 
But it also perhaps contains the seeds of what will surely be Trump’s eventual downfall. Norman Vincent Peale was a friend of Trump’s parents, a pastor and the author of “The Power of Positive Thinking.” He had a huge influence on Trump from an early age.
Positivity is great—to a point. ​Over time, however, the positive thoughts can become tyrannical. They turn into exaggerations, spin, irrational optimism, delusions and lies. You start to believe in your own bullshit. You malign and punish anyone who disagrees with you—anyone who dares to say that the emperor has no clothes. You become divorced from reality (for catastrophic examples, see subprime mortgage crisis, Bernie Madoff, Brexit, much of U.S. foreign policy and Trump’s bizarre magical-thinking response to the coronavirus). Your lies drown you.

Who lies?
The truth about lying is that it is and always has been a quintessential element of being human. Kids learn to lie as soon as they learn to talk. As adults, research shows that we lie on average once or twice a day, and while most lies are modest edits to make life’s narrative flow a little better, we do occasionally tell some whoppers too, most commonly to the person that we're closest to. Eighty-five percent of job applicants lie on their resumé.
All governments  lie.
Lying is greatly reduced by guilt and the belief that honesty is a good thing, but lies can beget lies can beget bigger lies: With compulsive liars, the brain gets used to dishonesty. We expect people to be generally trustworthy and honest; we are therefore gullible. These realities are magnified enormously by social media (see The Great Hack for a chilling insight into how elections are manipulated). Beliefs in lies that accord with our worldview—including fantastical conspiracy thories—are retained even when  proven false; sometimes those beliefs even harden on being disproved.
In July, it was reported that Trump had told more than 20,000 lies since he took office, and has averaged 23.8 lies per day since the first case of COVID-19 was reported in the U.S. He does not so much lie, perhaps, as regard the quaint notion of truth as an irrelevance.
But it isn’t.
It’s not true: Parkinson’s doesn’t get better as you get older. No, Mr. President, your inauguration crowd wasn’t bigger than Obama’s (and Obama by the way was born in the United States). No, you can’t buy Greenland, or get Mexico to pay for your wall, or ask Ukraine to help your election campaign. No, global warming is not a Chinese hoax, wind farms don’t cause cancer and no, you definitely can’t treat coronavirus with bleach.
I asked Trump about his controversial golf course in Aberdeen—“one of the greatest courses ever built in the world”—and his strong-arm tactics in buying the land and overturning environmental opposition.
Trump replied: “Yeah, look, what people don’t know is that a poll came out, which said I had a 93 percent approval rating in the area. There have been stories about how incredible this has been for Aberdeen. It’s been a huge, huge success for Aberdeen. Everyone’s doing well, because of my golf course. It’s so successful, and the people love me over there. Aberdeen is booming because of me. You can’t get a hotel room because of me. The course is full, by the way, it’s doing record business. I can’t get friends of mine on the course. Look, 93 percent of the people in Aberdeen love me.”
The 2010 BBC documentary All-American Billionaire shows several clips of Trump trumpeting this 93 percent approval rating in a series of interviews. Despite repeated requests, the program’s producers never could find the source of the figure; nor could a spokesman for the Trump organization; nor could I. 
And I called the course the next day, claiming to be a golfer from Edinburgh enquiring about booking a round on the course later in the year. “Come tomorrow if you want,” I was told. “Or come at the weekend. We’ve got plenty of times available.”
A favourite tactic of trumpology is to cite unnamed sources who affirm his brilliance. He referred to some “very important and very powerful political people” in Scotland who told him that Trump is the best thing to happen to Scotland in years.
At one point, growing weary of the unrelenting sales pitch, I decided to employ a bit of trumpery on Trump by citing unnamed sources who disagree with him. I told him that I had asked a few people in the golf industry what they thought the Trump brand stood for, and that one had said: “Ostentatious wealth coupled with poor taste.”
Well, he didn’t like that. The hot air turned cold. He demanded who had said such a thing. Trump said “if you put that in, it’s no longer a good story, it’s not even a fair story.” He added that the unnamed person was “gutless” for not going on the record. 

PictureDonald and me
"You can do anything"
​Trump said he thought golf should be an elitist, aspirational pursuit, a reward for being rich, despite its origins in Scotland as a game of the people. He took a business call (“Absolutely…have them do something incredible there”). He repeatedly chided me for my earlier impertinence, which he described as “do-you-beat-your-wife” journalism. There was a brief visit from his eldest son and family, Don Jr., the one who likes conspiracy theories and killing rare animals.
Then it was time to go. We walked out to the reception area and posed for photos in front of a wall covered in framed magazine covers of Trump. Trump showed me the glossy 2014 Miss USA brochure—he bought the rights to it and Miss Universe in 2002—leafing through the pages, pointing out some contestants that caught his eye. 
In his book Think Big he writes: “The women I have dated over the years could have any man they want; they are the top models and most beautiful women in the world. I have been able to date (screw) them all because I have something that many men do not have. I don’t know what it is but women have always liked it.”
Trump then proceeded to rub the side of his head against the chest of one of his secretaries, half-closing his eyes and making cooing sounds as he did so.
Many women have come forward to accuse Trump of sexual assault; in the famous “locker room banter” tape, he brags about his misconduct.
“You can do anything,” he says.
​He can say anything too, whitewashing his at-times open racism with statements such as "no one has done more for black people than me."
Many have questioned Trump’s sanity.
More than 70,000 mental health professionals signed a petition declaring “Trump is mentally ill and must be removed from office.”
The main Trump diagnosis from afar has been narcissism or, specifically, Narcissistic Personality Disorder: “A pervasive pattern of grandiosity (in fantasy or behavior), need for admiration, and lack of empathy.”
Others have diagnosed Trump as a psychopath or having Antisocial Personality Disorder: “A pervasive pattern of disregard for and violation of the rights of others.” One Oxford professor used a psychometric scale to conclude that Trump is more of a psychopath than Hitler.
Mary L. Trump, a clinical psychologist and also Trump’s estranged niece, is scathing in her assessment of her uncle, who she called on to resign. In her book, Too Much and Never Enough, published last month, she writes about the “malignantly dysfunctional” Trump family, especially Donald’s parents who were by turn self-serving, absent or cruel.
Trump’s own self-diagnosis is that he is a “very stable genius.”
The best diagnosis, perhaps, is that he has a full-blown, chronic case of being Donald Trump.
Trump is a kind of parody of tycoonery, distillation of capitalism, an extrapolation of what you get when society genuflects at its altar; when the law of the jungle trumps human qualities like kindness, empathy, compassion, trust, integrity, vulnerability, fairness, sharing—and love.
In George Orwell’s novel Animal Farm, the ruthless pig Napoleon engineers a coup against his fellow revolutionary leader, Snowball. He invents the lie that Snowball—the hero of the Battle of the Cowshed—is in fact a traitor, and that he, Napoleon, is the real hero (Napoleon was nowhere to be seen during the battle). The propaganda, masterminded by the pig Squealer, is successful: Snowball is driven off the land by Napoleon’s dogs, and all the bleating sheep, now living in squalor, see Napoleon as their true leader. Orwell intended the book to be a warning: Beware the megalomaniac who lies, cheats and manipulates his way to the top, spreading fear and manipulation along the way, while lining his pockets, furthering his power, and in his wake leaving any concept of society in tatters, with the populace divided, bitter, afraid and impoverished.
Trump is not the first megalomaniac, narcissist or psychopath to occupy the White House. But he might perhaps be the first president to regard himself as bigger than the presidency.
If he loses this election—“you’re fired”—he will not go gently into a retirement of golf, opening libraries and doing good charitable works; perhaps an annual Christmas selfie with Melania offering goodwill to the world. There may be outrageous legal challenges, injunctions and counteractions. Increasingly paranoid, incoherent tweets. In the Hollywood version, Trump is led away in cuffs, unshaven, his once resplendent mane now a sudden shock of white.
The bigger they are, the harder they fall.

U.S. Election: Looking for Big Daddy

26/10/2020

 
PictureBattle of the septuagenarians: Trump v Biden
“I'm just like my country, I'm young, scrappy, and hungry, and I'm not throwing away my shot”
--a rapping Alexander Hamilton in the musical, “Hamilton”
 
In a fractious, divisive America, on the eve of a presidential election, there is at least one thing the Democratic and Republican Parties can actually agree on: the United States should be governed by a really old, white man.

Donald Trump, 74, was the oldest ever president to take office when he won the election four years ago. (Ronald Reagan was the oldest ever president: he was two weeks shy of his 78th birthday on leaving the White House, after two terms in office, in 1989.)

The Democrats had an opportunity to nominate someone “young, scrappy and hungry,” a new JFK to inspire a nation, build bridges instead of walls, and give Trump a simple message: “You’re fired.” Instead they picked someone even older. Joe Biden turns 78 next month. 

​The unseemly first presidential debate between Trump and Biden was like watching footage of a thrashing, groaning fight to the death of the last two dinosaurs on earth. Why must the president be a geriatric patriarch—in a youthful, optimistic, idealistic land of exuberant energy, innovation, creativity, diversity, opportunity, a land where a rallying cry of a generation was once “never trust anyone over 30”?
 
Father hunger
“America is a mistake,” Sigmund Freud told a friend on his return from a trip there. “A giant mistake.”

It was Freud’s sole visit to America—he was invited to introduce psychoanalysis to the New World in a series of lectures in 1909. It wasn’t a happy experience. He didn’t like the food, the informality, the unfamiliar surroundings. He couldn’t sleep. Perhaps he felt ill at ease among “an alien people clutching their gods.” Freud regarded any god as an illusion, a fantasy born of an infantile need for a  father figure. America is an outlier in this regard: In one survey 60.6 percent of Americans said they are certain “God” exists. For the British the figure is 16.8. (Others results include France: 15.5; Norway: 14.8; Denmark: 13.0; Sweden: 10.2; Japan: 4.3.)

Freud would likely see the current presidential race as further evidence that America has daddy issues; specifically a chronic case of “father hunger.”

There is a “father absence crisis in America,” according to the National Fatherhood Initiative. One in every three American children are now growing up in a home without their biological father. According to the US Census Bureau, only 17 percent of custodial parents are fathers. Of the fathers who live apart from their children post-divorce, 27 percent have no contact with those children at all. One study reports that just 17 percent of American men had a positive relationship with their fathers.

In “Under Saturn's Shadow: The Wounding and Healing of Men," Jungian analyst James Hollis writes that when a parent is absent, the child “carries the deficit throughout his life. He longs for something missing, even as he might carry a vitamin deficiency and crave a certain food…all men, whether they know it or not, hunger for their father and grieve over his loss.” 

Father hunger in women causes actual hunger, according to Margo Maine’s book of the same name, giving rise to “unrealistic body image, yo-yo dieting, food fears and disordered eating patterns.”

Americans look for father figures in teachers, preachers and self-help gurus; in famous athletes, tough guy movie stars, eccentric TV detectives. They turn for reassurance to the “founding fathers,” those quasi-dieties who united the early states, freed them from British rule, and wrote the Constitution.

And they look for a father-in-chief in the White House, in men like Bill Clinton, who never met his father, or Barack Obama, who never knew his, or Joe Biden, whose father struggled at times with poverty and unemployment but was a loving, constant father to the boy. Earlier this year, Biden wished his late father a happy Father's Day, saying, “As my father believed, there’s no higher calling for a woman or a man than to be a good mother or a good father." 
​
Or in Donald Trump.

Scott Adams, the creator of the Dilbert cartoons, likened the last election to a choice between mum and dad, and predicted Trump’s victory over Hillary Clinton. “The thing about dad is that dad is kind of an a-hole,” Adams told CNN. “But if you need dad to take care of some trouble, he's going to be the one you call. You know, if there's a noise downstairs, you probably are not going to call mom, even if she's awesome. You're probably going to call the biggest person in the room, you're going to call dad. So in our irrational minds, if the world is exploding and we're still talking about nuclear terrorism, I think people are going to say, maybe you want the most dangerous person to protect us.”
 
Psychic mutilation
“What is it with men?” a client said to me recently. Another relationship had ended in disappointment; she was being “ghosted.” Her father vanished years ago. She’s had no contact at all since childhood.

Three-quarters of American men are circumcized, subjected as babies to a barbaric mutilation that belongs in another, more primitive century. The emotional circumcision swiftly follows. Writes bel hooks: “The first act of violence that patriarchy demands of males is not violence toward women. Instead patriarchy demands of all males that they engage in acts of psychic self-mutilation, that they kill off the emotional parts of themselves.”

The Austrian psychologist Alfred Adler argued that men will often overcompensate for their fear of vulnerability with a lurch toward stereotypical male aggression and competition. What Jung called the anima, the feminine, is denied; the animus is embraced. (To be whole, said Jung, both must be integrated.) The boy-man is pure animus—animosity—shorn of anything that might be considered anima—the animating effects of emotion, creativity, compassion, collaboration. The most macho are the most afraid.

Adler called this the “masculine protest” and regarded it as an evil force in history, underlying for instance the rise in fascism in the 20th century. To be taken seriously as a leader one must appear devoutly unempathic, unfeeling, uncompromising, unflinching (this is especially true of women, “Iron Lady” Margaret Thatcher being the obvious, almost-cartoonish example).

We tell our sons to man up or, in the absence of fathers, father figures or modern-day tribal elders, they are told nothing at all; they feel nothing, say little and become numb, inarticulate loners, expendable cogs in a loveless machine. Men make up 93 percent of American workplace fatalities and 99 percent of American combat fatalities. Men are three times more likely than women to take their own life, three times more likely to have an addiction, and they live shorter lives than women—on average a whopping five years shorter.

In many families, the father (if there is one) is like a shy, possibly mythic woodland creature: sightings are rare, and fleeting. Or they become the hapless chump of the household, the doofus dad who just doesn’t get it and can’t do DIY; the lovable loser who is part of the furniture of the great sitcom that is America. He is neutered, like the family pet. He dreams of making his own declaration of independence—of kicking over the saloon tables and riding off into the sunset, leaving women to clear up the mess. Sometimes, he actually does it.
 
Jung's father
Accompanying Freud on his trip to America was his young Swiss protegé, Carl Jung. Freud, the father of psychoanalysis, was something of a father figure to Jung. Jung’s real father had passed away a decade earlier, when Jung was just 21. Paul Jung was a pastor who was plagued by doubts about his faith and was something of a disappointment to his son as a spiritual guide. 

Six weeks after he died, he appeared to Jung in a dream, telling his son that he was better now and was “coming home.”

For Jung the dream was “an unforgettable experience” that forced him “for the first time to think about life after death.” From that night forward, Jung’s relationhip with his father took off. He learned more from him in death than he ever did in life. Death shall have no dominion.

Freud found such magical thinking intolerable. The two men became adversaries. Having discovered his father, Jung no longer needed a surrogate.

PictureKamala Harris: President in 2024?
New world order
There’s a small but growing number of young female heads of state who manage to combine caring with capitalism, super-smart social democratically-minded pragmatists who are creating fair, functioning societies and by all accounts have done much better job of responding to the coronavirus than the US or UK. People like Jacinda Ardern (New Zealand), Mette Frederiksen (Denmark), Erna Solberg (Norway), Katrín Jakobsdóttir (Iceland) or Sanna Marin (Finland).
​

Perhaps America, too, is ready for such a president of the future rather than a relic of the past, someone smart, tough, fair, ambitious and multicultural—someone like America itself—someone like Biden’s running mate, California senator Kamala Harris, or, the next generation, 30-year-old New York Senator Alexandria Ocasio-Cortez, a bartender who took on the Establishment and won (see the excellent Netflix documentary “Bringing Down the House").
 
The father within
Father hunger is far from a uniquely American phenomenon. It is perhaps the wheels of capitalism that mostly spirit fathers away from their sons and daughters. We used to work to live; ever since what Polanyi called the “great transformation,” we tend to live to work, enslaved to a rapacious, introjected Faustian machine. Fromm argued that we are now mere robots, compliant cogs in the machine, concluding: “in the twentieth century the problem is that man is dead.” 

A pre-coronavirus survey in January showed that three–quarters of UK workers felt stressed about work, almost two-thirds complained of feeling they are always on duty and cannot switch off, with 64 per cent reporting that their job had damaged their sleep patterns.

I see plenty of clients who never met their fathers, or never really knew them, or had fathers or stepfathers who they wished had been absent rather than violent, excessively demanding or abusive in other ways.

Many who have done everything they were supposed to do wind up in therapy in midlife because they feel like dead men walking. Success stories on paper, in person they are ghosts. They are absent from their own lives, never mind anyone else’s.

As Hollis points out, what a father cannot access in himself cannot be passed on.

Jung's “father hunger” was not satiated until he found within himself an inner father, an archetypal energy to protect, guide and offer spiritual wisdom. 

Donald Trump is not your father. Nor is Joe Biden. Nor is Boris Johnson (actually he might be: His Wikipedia entry on his children simply says “at least six”).

Your father is you.
​

“Your vision will become clear only when you can look into your own heart,” wrote Jung. “Without, everything seems discordant; only within does it coalesce into unity.

“Who looks outside dreams; who looks inside awakes.”

• RELATED: What can we learn from Donald Trump?

How Freud was felled by the last pandemic

15/8/2020

 
PictureFreud never really got over the deaths of his dearly beloved daughter and grandson.
Among the tens of millions of deaths resulting from the last great flu pandemic 100 years ago—the so-called Spanish flu—was Sophie Halberstadt, the fifth of Sigmund Freud’s six children. She died on January 25, 1920.

Freud wrote to his mother the next day, informing her of the terrible news, and adding: “I hope you will take it calmly; tragedy after all has to be accepted. But to mourn this splendid, vital girl who was so happy with her husband and children is of course permissible.”

The next day he wrote to his friend, Oskar Pfister, that “sweet Sophie in Hamburg had been snatched away by pneumonia, snatched away in the midst of a glowing health, from a full and active life as a competent mother and loving wife, all in four or five days, as though she had never existed...The undisguised brutality of our time is weighing heavily upon us. Tomorrow she is being cremated, our poor Sunday Child!”

There was no comfort in religion for Freud—famously atheistic, he regarded a belief in god as an infantile need for a father figure. Writing of Sophie’s passing to psychoanalyst Sandor Ferenczi, Freud said: “as a confirmed unbeliever I have no one to accuse and realize that there is no place where I could lodge a complaint.”

Sophie left behind two sons. The younger one, Heinele, was just a baby at the time. He was, wrote Freud, “physically very fragile, truly a child of the war, but especially intelligent and endearing." When he too died, three years later, of tuberculosis, Freud was undone. Another three years on, Freud wrote to fellow analyst Ludwig Binswanger: “This child has taken the place of all of my other children and grandchildren for me, and since then, since Heinele's death, I no longer take care of my other grandchildren and no longer feel any enjoyment in life either."

To British psychoanalyst Ernest Jones he wrote: “Sophie was a dear daughter, to be sure, but not a child. It was ... when little Heinele died, that I became tired of life permanently. Quite remarkably, there is a correspondence between him and your little one. He too was of superior intelligence and unspeakable spiritual grace, and he spoke repeatedly about dying soon. How do these children know?"

Freud had written about grief before as a younger, less blemished man. His landmark paper comparing mourning and melancholia (1917) said the former was a healthy, temporary depression following a loss, a process that when completed successfully allows the bereaved person to live and love again. Melancholia by contrast, more self-defeating, enduring and with no apparent conscious cause, was more problematic. Freud memorably described it as “an open wound.”

But as the losses mount, they can accumulate and sometimes be felt more keenly over time, not less, and the distinction between mourning and melancholia can become blurred by all the tears and the fog of remembrance.

In another letter to Binswanger in 1929, Freud wrote: “Although you know that after such a loss the acute state of mourning will subside, we also know we shall remain inconsolable and never find a substitute. No matter what may fill the gap, even if it be filled completely, it nevertheless remains something else. And actually this is how it should be. It's the only way of perpetuating that love which we don't want to relinquish.”

Freud suffered in his life. A perpetual cigar smoker, he had more than 30 surgeries on a mouth cancer that caused him excruciating pain. He and his youngest daughter, Anna—a famous psychologist in her own right—fled the Nazis n 1938 and moved to London. Freud died by doctor-assisted suicide the following year, three weeks after the start of the Second World War—a war that saw his four sisters murdered in the Holocaust.

The death of Sophie, however, and of little Heinele were defining moments in the landscape of his 83 years on earth.
​
Freud learned that we never really get over life’s biggest losses. What we can do is honour the dead by living—and living well.
 


Love in the time of Corona

23/3/2020

 
PictureOne world
At night, the silence from the deserted streets and boarded-up bars in my neighbourhood in London feels ominous and dangerous. Out there in the darkness, unseen, the Corona virus continues its hideous invasion. It is efficient and unwavering in executing its sole purpose: to infect, to replicate, to spread, to grow.

With astonishing speed, it has taken over our hospitals, our conversations, our news feeds. It has closed our schools and factories, bankrupted businesses, ruined lives. It has made a mockery of our sophisticated systems, our plans, our hopes and dreams. It dominates, controls and threatens our very existence. It is coming for you and coming for me. It lives on death.

Never before has something so large—human civilization—been felled by something so small. Corona is a mini-vampire, sub-microscopic, a life form a hundred times tinier than even bacteria.

The only thing more viral than the virus itself is the fear that it evokes. Fear can divide and diminish us. But when we fight and conquer it together, fear can enlarge us.  The age of Corona: the best of times, the worst of times.

In this way, the human reaction to Corona has similarly been one of extremes: either very small or very large. On the one hand, never before have people been so selfish and stupid, ignoring infection-limiting guidelines, panic-buying loo rolls, even abusing and attacking people suspected of being Chinese. Yet the crisis is also bringing out the best in people. Our doctors and nurses face the daily apocalypse with selfless care, kindness and good cheer. People around the world are volunteering, donating, checking up on the vulnerable, doing what they can.

We are completely alone, quarantined, forced into self-isolation and social distance, yet at the same time perhaps never before have we felt so connected, and in need of each other. Family and community matter more than ever. And increasingly, our family is humans and our community is planet Earth.

We truly are all in this together. However bad we feel today, however afraid, anxious, depressed or bereaved, we are actually not alone.  Instead of “othering” we might focus on “togethering.”  Instead of hating, we can choose to love.  We can reach out and reach in. We can give and receive.

Wouldn’t we expect grown-up leaders to do the same? To share knowledge, ideas, information, best practices, resources? To build bridges, not walls? To unite to fight Corona, not each other?

At such times, nationality recedes. Corona isn’t interested in your country’s borders, its reputation, history or your culture. It doesn’t carry a passport nor respect your own.

Global problems need global solutions.
​
Yet some see this pandemic human tragedy not as an opportunity for solidarity but its opposite. At a time like this, it’s pitiful for governments to blame each other, for the far-right as usual to blame everything on migrants, or for Trump to blame China, Obama, Millennials, the media, and anyone else he can think of. It’s hard to imagine what kind of person responds to the current devastating death toll in Italy with celebratory, deranged Brexiteering.

While politicians prevaricate, bluster and blunder, the virus goes on killing.

History apparently teaches us nothing. The so-called Spanish flu—which probably originated in Kansas—infected a quarter of the world’s population between 1918 and 1920, and killed tens of millions of people—more fatalities than the entire First World War.

Humans and chimpanzees are 96 percent the same, according to DNA studies. How similar then are humans to each other? What is perhaps so striking about our species is not what divides us but what unites us. We are a family. We should act like one. We should respect each other and our planet. We should tackle common problems together. We should care about family members who aren’t doing so well. We might then feel compassion and concern that 70 million of our brothers and sisters are forcibly displaced people, including 26 million refugees, half of them children. We might not feel great about a world where 42 individuals have the same wealth as the poorest half of humanity, 3.7 billion souls.

​In the words of Al Pacino, “Either we heal now, as a team, or we will die as individuals.”

Sometimes, it takes a sickness for healing to happen. ​

psychogram #73

12/3/2017

 
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psychogram #72

7/2/2017

 
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psychogram #71

31/1/2017

 
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psychogram #70

22/1/2017

 
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Diagnosing Trump

20/1/2017

 
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Inauguration Day USA.
The time has come for the 45th president, Donald Trump, to take the oath of office. The property developer and reality TV host is one of the richest people in the world and, at 70, the oldest president to be elected.

​But what do we really know about the man beyond the biographical facts and his rather cartoonish public image?
Underneath all the bluster, self-promotion and insatiable hunger for power, wealth and women, is there a sensitive, damaged soul? A conscience? An inner life? Or just the sound of a chill wind whistling through empty, dark chambers of the Trump machine, bereft of emotion, spirit, light or love?
Who is Donald Trump?
What is his psychology?
 
Narcissistic personality
Three prominent American psychiatrists wrote to president Obama in late November stating that Trump suffered from Narcissistic Personality Disorder and was thus unfit for office.
“Professional standards do not permit us to venture a diagnosis for a public figure whom we have not evaluated personally,” stated the letter, which was made public. “Nevertheless, his widely reported symptoms of mental instability — including grandiosity, impulsivity, hypersensitivity to slights or criticism, and an apparent inability to distinguish between fantasy and reality — lead us to question his fitness for the immense responsibilities of the office.”

The diagnosis of NPD—also the conclusion of five therapists in a story in Vanity Fair—is summarised by the industry standard reference book, The Diagnostic and Statistical Manual of Mental Disorders (DSM), as: “A pervasive pattern of grandiosity (in fantasy or behavior), need for admiration, and lack of empathy, beginning by early adulthood and present in a variety of contexts, as indicated by five (or more) of the following:
1. Has a grandiose sense of self-importance (e.g., exaggerates achievements and talents, expects to be recognized as superior without commensurate achievements)
2. Is preoccupied with fantasies of unlimited success, power, brilliance, beauty, or ideal love.
3. Believe that he or she is “special” and unique and can only be understood by, or should associate with other special or high-status people (or institutions)
4. Requires excessive admiration
5. Has a sense of entitlement
6. Is interpersonally exploitative
7. Lacks empathy: is unwilling to recognize or identify with the feelings and needs of others
8. Is often envious of others or believes that others are envious of him or her.
9. Shows arrogant, haughty behaviors or attitudes.”
 
Worse than Hitler
Others have meanwhile diagnosed Trump as a psychopath. One Oxford professor used a psychometric scale to conclude that Trump is more of a psychopath than Hitler.
Psychopaths, which I have written about previously, are usually not chainsaw-wielding serial killers but are instead the kind of driven, high-functioning, succeed-at-any-cost characters who can be found in all walks of life. In his 1993 book Without Conscience: The Disturbing World of the Psychopaths Among Us, Robert Hare estimated there were at least 2 million psychopaths in North America, and by that measure there are likely 400,000 in the UK.
Hare identified 20 characteristics of psychopaths that are used in his diagnostic test, the Psychopathy Checklist-Revised (PCL-R), such as: Glibness/superficial charm; Grandiose sense of self-worth; Pathological lying; Cunning/manipulative; Lack of remorse or guilt; Shallow emotions; Callousness/lack of empathy; Failure to accept responsibility for own actions; Need for stimulation/proneness to boredom; Impulsivity; Early behaviour problems; Promiscuous sexual behaviour. (Take this quiz if you want to find out your level of psychopathy.)
Psychopathy isn’t a recognised disorder in the DSM—it only gets a brief mention in the description of Antisocial Personality Disorder.” ASP is defined as “a pervasive pattern of disregard for and violation of the rights of others” and includes ego-centrism; self-esteem derived from personal gain, power, or pleasure; goal-setting based on personal gratification; lack of empathy, incapacty for intimacy; manipulativeness; deceit; callousness; hostility;  disinhibition. Criminal activity is also among its diagnostic indicators (eg. “Failure to conform to social norms with respect to lawful behaviors”).
 
I have met Trump on more than one occasion and in 2014 interviewed him for an hour and a half in his Fifth Avenue Trump Tower office for the American magazine Golf Digest (you can read it here). So as a qualified psychotherapist, what’s my professional opinion: NPD? Or ASP?
Neither.
Why?

Firstly, there’s the American Psychiatric Association’s “Goldwater Rule” which stipulates that its members should not make a diagnosis of someone who they have not examined face-to-face; nor should they publicly discuss the mental health of anyone without their consent.
The rule takes its name from the 1964 election, when Fact magazine reported psychiatrists’ opinions—not “facts”—about the mental health of the Republican nominee Barry Goldwater, describing him as “warped,” “narcissistic,” “impulsive,” a “paranoid schizophrenic,” with much condemnatory armchair speculation as to his psychobiography, motivation and overall mental health. Goldwater lost the presidency but won a lawsuit against Fact for libel.

Many practitioners have broken the Goldwater Rule—desperate times apparently call for desperate measures. And there is no explicit equivalent of the rule to be found among the ethical guidelines of British psychotherapy professional bodies like the UKCP and BACP. But mental health professionals’ urge to diagnose public figures from afar is to be resisted. Anyone is free to have an opinion about a public official and express it, within the bounds of libel law--calling someone for instance a lying, power and money-hungry sexist racist bigot. But using your professional position to label any human being—yes, Trump is human—with a specific clinical diagnosis without their input and consent is an an act of violence to that person and to the absolutely vital notion of confidentiality which underlies the profession.

For me, however, a bigger concern with branding Trump as an NPD or an ASP is with the validity of such diagnostic labels.
There is an obsession in western psychiatry with attempting to apply a medical model to mental health, as if all psychological distress can be divided up into a textbook of discrete, objectively-measurable, uniform conditions, as if terms like “depressed” or “schizophrenic” or “narcissist” were something more than broad adjectives that mask vast individual differences, experiences and meanings.
This return to a reductive conception of mental illness has been driven by political and economic forces. There is much commerce in pathologising aspects of the human experience that are deemed problematic, itemising them according to their supposedly reliable patterns of symptoms, ascribing biological causes to those symptoms, then prescribing drugs which promise to reduce or eradicate them.
The DSM is a kind of license to medicate. By 2005 for instance, facilitated by enormous amounts of sponsored “research” and marketing, one in 10 Americans had a prescription for an antidepressant. “Shyness” is now considered an unacceptable sickness. The diagnosis of “bipolar” has risen by 4,000 percent since the mid-1990s.
This is not to say that mental illness is a myth, a mere social construction, a form of political control, as the “antipsychiatrists” like Laing and Szasz claimed.
Nor is it to say that there is no place for medications and biological considerations of the psychological, or that the DSM has no value—it does provide a framework and a language; a shorthand that facilitates communication among colleagues, and clues about treatment direction.

But to pretend that there is such a uniform, distinct condition like NPD or ASP that descends on the unwitting, passive recipient as might measles or tuberculosis, is ridiculous. Our psychology affects how we live our lives, and how we live our lives affects our psychology, leading to an infinite branching of the tree of function and dysfunction. The complexity of humans and the diversity of their distresses defy neat pigeonholing.

PictureWith the president to be, Trump Tower, July 2014
So what can we say about Trump?
The most accurate “diagnosis” of the new president is that he has a very extreme case of being Donald Trump. Society has richly rewarded him for that. He represents a kind of extrapolation of the laws of the jungle, a quintessence of capitalism, where there is no place for doubt or indecision or self-reflection; no let up. Like a hungry shark, Trump is always swimming, alone, and everything else in the ocean is viewed solely in terms of opportunity and threat. In his get-rich, self-help, self-homage book Think Big, he writes: “The world is a vicious and brutal place. We think we’re civilised. In truth, it’s a cruel world and people are ruthless. They act nice to your face, but underneath they’re out to kill you.” 

A psychologist in the magazine The Atlantic last year concluded: “It is always Donald Trump playing Donald Trump, fighting to win, but never knowing why.”

New Yorker writer Mark Singer memorably described Trump’s life as “an existence unmolested by the rumbling of a soul.”

In my interview with him, I concluded by asking Trump if there was ever a pause in the relentless self-promotion and salesmanship:
Q: Does it ever stop? Do you ever switch off?
A: Um, probably, but... not too often.
Trump looks puzzled, as if this notion had never occurred to him. He laughs.
Q: Yeah.
A: I don't know.
Q: What would happen if you did?
A: I don't know. It might be a disaster. I think it could be a disaster.


• What can we learn from Donald Trump?
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    John Barton is a counsellor, psychotherapist, blogger and writer with a private practice in Marylebone, Central London. To contact, click here.

DR JOHN BARTON IS A PSYCHOTHERAPIST, BLOGGER AND WRITER WITH A PRIVATE PRACTICE IN MARYLEBONE, CENTRAL LONDON
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